Preventative

Diet sodas: Bubble trouble?

Diet sodas: Bubble trouble?

It’s hot, and you’re thirsty, and just seeing the image of soda above may make you thirsty for some of the bubbly sweetness.  But if you want to lose weight or prevent weight gain, avoid diabetes and heart disease, have pretty teeth, decrease depression, and maintain strong bones - avoid diet soda.  Read on to learn more about why diet soda (and all regular soda) is bad, and how you can break the habit...

Part 1: Little known facts about thyroid health

Part 1: Little known facts about thyroid health

Treating thyroid imbalance is more than a numbers game.  Read on to learn 7 things to consider when getting your thyroid tested (whether you are on thyroid replacement hormones or not).