To make any hormone or molecule in the body, you need to have the right "ingredients". Continue reading to learn the top 3 factors that are needed for proper thyroid hormone production...
Because excess body weight can lead to many health problems including inflammation, diabetes, and heart disease it is (obviously) important to keep your weight under control.
For many - in fact, most - people this is easier said than done. Although everyone knows that frequent exercise and proper nutrition leads to weight loss, many people find that the generally accepted rule of eating less and exercising more simply does not work for them.
An imbalance of hormones could be to blame for why your efforts to lose weight may not be working.