Stress

Part 2: Little known facts about thyroid function

Part 2: Little known facts about thyroid function

To make any hormone or molecule in the body, you need to have the right "ingredients".  Continue reading to learn the top 3 factors that are needed for proper thyroid hormone production...

Problems with sleep and stress? You might have a magnesium deficiency...

Problems with sleep and stress? You might have a magnesium deficiency...

As a practitioner, I have a handful of "go to" treatments.  Magnesium happens to be one of these.  At Texas Metabolic Cetners, we recommend magnesium to anyone who has sleep/stress issues.  

What do you need to know about this mineral?  Here are a few key points: